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    Fiche posturale : MAHA MUDRA
    Ajna
    • janv. 3
    • 5 Min

    Fiche posturale : MAHA MUDRA

    Encore une fois pour ceux qui ont reçu l'enseignement ce dimanche !🔻 Sanskrit : महामुद्रा Trad. : le grand geste CHAKRA CONCERNÉ : Éléva...
    19 vues0 commentaire
    Virabhadrasana II – Fiche de posture
    Ajna
    • 23 déc. 2020
    • 6 Min

    Virabhadrasana II – Fiche de posture

    Que signifie ce nom étrange, Virabhadrasana ? Le nom de cette posture vient de Virabhadra, un guerrier légendaire dont Kalidasa nous raco...
    12 vues0 commentaire
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